minor snafu

today, i started the “couch to 5k” running program. i also found this great podcast to go along with it. it’s called podcasts for running. basically, there are nine “episodes” and each one corresponds to a week in the training plan for the c25k program. for example, week 1 consists of […]

on the heels of my first 5k run/walk, i’ve decided to do another (two more, actually). the first is the college hill rhythm race 5k on saturday, august 18th @ 7:00pm. the other, on following saturday, the 25th, is the
forest park charge @ 8:30am. also, i’ve been thinking about doing the run […]

this amazing picture was taken during lunch yesterday at the jimmy john’s on mason-montgomery rd. how does that happen? i mean seriously… those items probably make up at least 15% of their sales.

overall, this week hasn’t been too busy… here’s a quick rundown:

tony and i are now rsa envision cse certified.
almost died during a lightning storm while at the riverbend for the cincinnati bell all-hands meeting.
along with ian, started demo-ing his (and megan’s) basement bathroom for a remodel.
played both kickball and sand volleyball.
still looking for a place […]

i’d like to see these guys live. it would be a great show.